The blog.

You deserve to feel like yourself again. Calm, clear, energized, and in sync with your body. If you’ve been dealing with symptoms like bloating, irregular cycles, brain fog, or low energy, and you’re ready for real answers (not just more guesswork), this is for you. Now through June 15, I’m offering a special deal for returning clients to help you

In our fast-paced world, it’s easy to feel overwhelmed, restless, or just plain exhausted. Your nervous system is constantly working behind the scenes, regulating stress, sleep, and mood—but it needs the right nutrients to function optimally.If you’re looking for natural ways to support your mood, reduce stress, and promote relaxation, here are four of our top recommendations: Min-ChexSupports emotional balance and

Our hearts are with everyone affected by the recent fires here in Los Angeles. To those who have lost their homes or been displaced, please know that our thoughts are with you during this incredibly challenging time. The devastation has touched so many lives, and we want you to know that we’re here to support you—not just in healing your

Acupuncture is helpful for a multitude of digestive conditions and can also reduce generalized bloating, abdominal pain, and irregular bowel movements that aren’t associated with any particular condition. Acupuncture can help manage the symptoms of a number of different digestive conditions: What symptoms can acupuncture help? Basically, if you have any kind of digestive discomfort, it’s pretty likely that acupuncture

According to traditional Chinese medicine principles, pain arises when there is an imbalance or blockage in the body’s energy flow, known as qi (pronounced “chee”). A lot of people think that chronic pain is just something they have to “get used to.” Especially if the pain has been going on a decade or more, they start to assume it’s part

In 2002, researchers looked into whether acupuncture could help boost pregnancy rates in women undergoing assisted reproductive therapies (ART). In this study, patients were given acupuncture before and after embryo transfer. They were compared to a control group that didn’t receive acupuncture. The outcome?Clinical pregnancies were documented in 34 of 80 patients (42.5%) in the acupuncture group, whereas pregnancy rate

If there’s one thing I wish I could shout from the rooftops, it’s this: Acupuncture is PHENOMENAL at reducing menstrual cramps and other menstrual symptoms. And there’s so much research to back it up. If you’re living with debilitating period symptoms, please know that there is help and you don’t have to suffer every month. Especially if you’re one of

Hello beautiful people, Lately in my practice I have been seeing a ton of patients who have an overgrowth of parasites and need to do a parasite cleanse. This felt like the perfect time to do a collective parasite cleanse with any patient who is interested. Unfortunately, parasites are very common, especially if you eat sushi, eat out at restaurants,

Acupuncture is wonderful for reducing anxiety, and there’s a surprising amount of research on the topic.⠀ Acupuncture can help: Each of these actions make it phenomenal for relieving anxiety. In effect, acupuncture helps take the body of out “fight or flight mode.” In research, the gold standard is the “systematic review.” A systematic review gathers all of the high-quality research

This 2016 study was published in the research journal Complementary Therapies in Medicine. It was a randomized, controlled, and double-blind trial – in other words, one of the highest quality research studies you can carry out. After four weeks of acupuncture (one treatment per week), the researchers concluded found that acupuncture significantly reduced the shoulder pain and improved shoulder mobility